Have you woken up some days wondering why you aren’t feeling as happy, healthy and inspired as you would like? It’s easy to get stuck on auto-pilot, feel unmotivated and not know how you got to this place. Good news! You can kick start your life back on a positive track. In the book, “Feng… Continue reading Feng Shui Your Life – 11 Ways to Get Energized!
Tag: Stress Reduction
Full Moon: Harness The Energy & Make It Work For You
The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or conversely, it can wreak havoc on your emotions. Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect.… Continue reading Full Moon: Harness The Energy & Make It Work For You
7 Ways a Wellness Retreat Will Rejuvenate Your Body, Mind and Soul!
Are you craving adventure, new experiences and fresh energy? Are you tired, uninspired or overwhelmed? Are you in need of healing or time to do whatever your heart desires? If you’re feeling any (or all) of the above, a retreat could be your ticket to happiness and renewal. We’ve all been there. Overloaded with duties… Continue reading 7 Ways a Wellness Retreat Will Rejuvenate Your Body, Mind and Soul!
7 Quick & Easy Ways to De-Stress!
Decompressing and releasing tension after a difficult day is essential for your overall health. You can easily create a soothing ritual that will help you to unwind. Carrying stress and anxiety in your body will deplete your energy and could turn into a more serious health issue. It’s important to disconnect from the stressful situation… Continue reading 7 Quick & Easy Ways to De-Stress!