Color Your World

Wherever you go, you are surrounded by color… colors that invigorate, harmonize or relax. Color is splashed around you and affects your life in so many ways. There are colors associated with a particular holiday, like Easter or Christmas that immediately remind you of wonderful times shared with loved ones. Other colors evoke visions of… Continue reading Color Your World

7 Quick & Easy Ways to De-Stress!

Decompressing and releasing tension after a difficult day is essential for your overall health. You can easily create a soothing ritual that will help you to unwind.  Carrying stress and anxiety in your body will deplete your energy and could turn into a more serious health issue.  It’s important to disconnect from the stressful situation… Continue reading 7 Quick & Easy Ways to De-Stress!

Mental Feng Shui for Positive Transformation!

You can change your thoughts and behaviors by posting positive reminders in visible areas of your home. Bathrooms are a great room to place notes prompting you to use mental feng shui. Daily affirmations can be placed on the wall, door, or mirror. For instance, if you are trying to stop rushing in your daily routine,… Continue reading Mental Feng Shui for Positive Transformation!