Hello my friends! Day Three of our Magical Marrakech Retreat began with our daily yoga class given by Aisha and another delicious breakfast! Our bodies are getting stronger and more flexible by the minute. We left our Riad at 10am to travel by private mini-bus to the seaside town of Essaouira. It’s a 3 hour drive…
Hello my friends! I’m thrilled to share some images and musings about our Infuse Your Spirit retreat in Marrakech! Our adventure began with the arrival to Les Trois Palmiers El Bacha Riad, a beautiful traditional Moroccan courtyard mansion in the Medina (old walled city). My husband and I checked in the night before our guests…
My first week in Morocco has been a whirlwind! After traveling for 24 hours, my husband and I arrived to a very hot Casablanca where my friend Vanessa picked us up and invited us back to lunch at her penthouse apartment. Look at the beautiful view of the city and the famous mosque on the…
Positive people and situations give energy interest: the negative ones place you in energy debt. In Why People Don’t Heal and How They Can, Caroline Myss explains that people have a “cellular bank account” where they store energy to power and heal the body. As an example, she asks you to imagine that one hundred circuits of…
“We travel, initially, to lose ourselves; and we travel, next, to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. And we travel, in essence, to become young fools again—to slow time down and get taken in, and fall in love once more.” Pico…
Are you happy to come home after a hectic day out in the world? Is your home a sanctuary? Check out this video where I share easy tips to turn your home into a relaxing haven. Jason Wachob from MindBodyGreen interviews me to find out how to create a calm and stress-free environment! Let me know how these…
I’m very excited to welcome you to my first blog! Infuse Your Spirit will offer intention-filled articles, photos, videos and tips to create positive energy in your life, relationships, home, career and spirit. I’m passionate about helping people create happier, healthier, more inspired lives! Feel free to peruse my other forays into writing with feng…