Spring Equinox Ritual for New Beginnings
Here is a spring equinox ritual to set your intentions to make space for magic and new positive possibilities.
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Gratitude Wake-Up Call – 7 Tips for Increased Happiness!
Gratitude creates flow, happiness and abundance in your life. It is a simple shift in consciousness that expands your energy and allows more positive energy to enter your life. There really is so much to be grateful for—so many little things that bring us joy. A cup of your favorite coffee on the way to work, indulging…
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Positive Energy Tips for Holiday Gatherings
Whether you’re looking forward to holiday get-togethers, feeling a tad nervous or both, I want to share an effective tool for making it as positive as possible! The technique I’m sharing today is called WOOP and it helps you prepare for all types of scenarios for a more positive outcome. It turns wishful positive thinking into a reality by envisioning your best outcome and simultaneously, planning for any obstacles that may come your way. Naming the obstacles may seem “negative” at first but let’s face it, they can be a reality so if we acknowledge their possibility, we can plan to counteract them for a more joyful day.
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Thriving in the Midst of Change
How you noticed that change is the only constant in this world? Even the situations we thought would never change go through large and small transformations. Whether it’s an undesired change in a living situation, job or relationship, many times it’s difficult to envision a positive future. We all have heard that “when one door…
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Full Moon: Harness The Energy & Make It Work For You
The full moon is a time of positive opportunity if you use it correctly. It can increase your positive energy or conversely, it can wreak havoc on your emotions. Since the full moon pours down a tremendous amount of energy, you must be in a calm state of mind to receive a positive effect….
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Video – Feng Shui Flower Arrangements for Health, Gratitude & Success!
Flowers Fuel the Soul and Create Inspiring Spaces! From A to E, vitamins are responsible for strengthening our senses, bolstering our bones and invigorating our bodies from the inside out. Research proves that flowers, being dubbed by some as Vitamin F, help feed our need for serenity, inspiration, wellness, gratitude, love and optimism. Check out…