Be Enchanted in Portugal! (Sintra & the Lisbon Coast) September 18-24 2022 Would you like to be luxuriating in the beautiful country of Portugal on September 18th? Can you imagine seven days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the delicacies of Portuguese culture and cuisine? After all we’ve…
Open Your Heart in Stunning Santorini! (Embrace Your Inner Greek Goddess) October 2 – 8 2022 Would you like to be luxuriating on the beautiful island of Santorini on October 2nd? Can you imagine seven days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the delicacies of Greek culture and…
If you have fallen into a routine that doesn’t vary much from day to day, you may have accidentally turned your life on auto-pilot. Do you find yourself getting up in the morning, gobbling down breakfast, rushing to work, coming home exhausted, eating dinner in front of the television and promptly falling into bed? You…
What do you do when a negative thought or series of thoughts come into your mind? How can you stop the scenario from unfolding? It is amazing how our minds start going down a negative path, picking up momentum. Then, all of a sudden, we are totally depressed, fearful, or anxious. You convince yourself this…