Dream Big on The Italian Riviera! (Cinque Terre to Portofino) September 14 – 21 2019 Would you like to be luxuriating on the beautiful Italian Riviera on September 14th? Can you imagine eight days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the deliciousness of La Dolce Vita (the sweet…
Open Your Heart in Stunning Santorini! (Embrace Your Inner Greek Goddess) October 6 – 12 2019 Would you like to be luxuriating on the beautiful island of Santorini on October 6th? Can you imagine seven days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the delicacies of Greek culture and…
Being clear about what you need in order to thrive is powerful. Loving yourself is powerful. Standing in your own knowing is powerful. When you do this, you’re not putting your life in someone else’s hands. You’re not waiting for someone else to say “you matter” or “you’re worth it.” We need to say “I’m…
How you noticed that change is the only constant in this world? Even the situations we thought would never change go through large and small transformations. Whether it’s an undesired change in a living situation, job or relationship, many times it’s difficult to envision a positive future. We all have heard that “when one door…
Three Questions for you: 1) How many items do you keep in your home because you genuinely love them? 2) What percentage of your belongings have you inherited or been given but don’t really love? 3) Are you displaying items out of guilt? It’s important to love the things inside your home. Look at each…
Flowers have a unique power to make you feel happy, loved and inspired. Their beauty and healing energy naturally lifts your mood, often relieving anxiety, depression and loneliness. Flowers have been used as emissaries of emotion for centuries saying “I love you,” “Get well,” or “Congratulations.” In addition to sending them to loved ones, you…
To design a garden with good feng shui, consider the outdoor area in the same way you look at rooms inside your home. You’ll want a variety of areas for different activities. A properly-designed back and side yard can offer places to socialize and entertain friends, play with kids and dogs, swim with family, and…
Right now – stop, take a moment, and recall a time when you felt completely relaxed and at peace. For many of us, that experience involved being surrounded by the healing energy of nature. Whether breathing in the ocean air, daydreaming under the sun, or walking along a mountain steam, nature can have a magical…
Everyone had such a wonderful time at my Tuscany Rejuvenation Retreat! We stayed in a beautiful villa in the Tuscan countryside, ate delicious Italian food, visited Siena, San Gimignano and Cinque Terre as well as luxuriated in thermal hot springs! Classes included daily yoga, feng shui, life enhancement and a Tuscan cooking day! The ladies…
Your uplifting friends contribute to your well being, success and happiness. Unfortunately, your negative, depleting, energy-draining friends do not. There are friends who motivate and believe in you. You feel energized, joyful and confident after spending a day with them. You can easily share your dreams and goals and they say, “Go for it!” On…