Open Your Heart in Stunning Santorini! (Embrace Your Inner Greek Goddess) October 2 – 8 2020 Would you like to be luxuriating on the beautiful island of Santorini on October 3rd? Can you imagine seven days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the delicacies of Greek culture and…
Dream Big on The Italian Riviera! (Cinque Terre to Portofino) September 16 – 23 2020 Would you like to be luxuriating on the beautiful Italian Riviera on September 10th? Can you imagine eight days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the deliciousness of La Dolce Vita (the sweet…
Dream Big on The Italian Riviera! (Cinque Terre to Portofino) September 14 – 21 2019 Would you like to be luxuriating on the beautiful Italian Riviera on September 14th? Can you imagine eight days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the deliciousness of La Dolce Vita (the sweet…
Open Your Heart in Stunning Santorini! (Embrace Your Inner Greek Goddess) October 6 – 12 2019 Would you like to be luxuriating on the beautiful island of Santorini on October 6th? Can you imagine seven days completely devoted to joyful adventures, glorious self-care, breathing in nature’s bounty and indulging in all the delicacies of Greek culture and…
Being clear about what you need in order to thrive is powerful. Loving yourself is powerful. Standing in your own knowing is powerful. When you do this, you’re not putting your life in someone else’s hands. You’re not waiting for someone else to say “you matter” or “you’re worth it.” We need to say “I’m…
Wherever you go, you are surrounded by color… colors that invigorate, harmonize or relax. Color is splashed around you and affects your life in so many ways. There are colors associated with a particular holiday, like Easter or Christmas that immediately remind you of wonderful times shared with loved ones. Other colors evoke visions of…
How you noticed that change is the only constant in this world? Even the situations we thought would never change go through large and small transformations. Whether it’s an undesired change in a living situation, job or relationship, many times it’s difficult to envision a positive future. We all have heard that “when one door…
So grateful to have spent a glorious month in Europe leading three retreats, back-to-back, with thirty three lovely ladies! It is my great joy to create, curate and lead these wellness retreats where women come on vacation to laugh, learn, share and connect all the while enjoying the food, culture and beauty of foreign lands….
One of the most effective ways to achieve balance is to become mindful in your daily living by slowing way down and focusing on the present moment. Being ‘mindful’ is the opposite of being ‘mindless.’ When you are mindless, you are distracted and disconnected which depletes your energy. When you are mindful, you focus your…
Everyone had such a wonderful time at my Tuscany Rejuvenation Retreat! We stayed in a beautiful villa in the Tuscan countryside, ate delicious Italian food, visited Siena, San Gimignano and Cinque Terre as well as luxuriated in thermal hot springs! Classes included daily yoga, feng shui, life enhancement and a Tuscan cooking day! The ladies…